About FASTE Sports Testing

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Core Strengths

Standardized

Standardized

Our testing protocols are consistent for everyone—regardless of age, gender, or fitness level. This ensures your results are fair, accurate, and directly comparable across teammates, peers, and the wider community.

Best Practices

Best Practices

Our testing protocols are built on proven methods used by top-level organizations like the Premier League, the NFL, and the Eurofit Physical Fitness Test Battery. By adopting these trusted standards, we ensure our assessments are relevant, inclusive, and reliable for individuals at all levels.

Convenient

Convenient

To make things easy and efficient, we bring the FASTE Sports Testing programme to your location. We recommend incorporating the testing into one of your regular training sessions—eliminating the need for extra travel or disruption to your schedule.

Cost

Cost

At FASTE, we believe performance testing should be accessible to everyone. That’s why we keep our per-person pricing affordable—so no one is excluded due to cost. We’re committed to offering real value for money without compromising on quality.

Our Mission

We’re building a new standard for physical performance testing in Ireland and beyond—one that’s accessible to everyone, regardless of sport, age, gender, or fitness level. Think of it as a way to benchmark your performance and see how you stack up against teammates and peers.

Our Offering

Our testing covers five key areas: Fitness, Agility, Strength, Tempo, and Explosiveness. You’ll be assessed in each category to generate your unique FASTE Score—a comprehensive measure of your overall physical performance. Become a FASTE member to track your progress over time and compare your scores against others by age group, sport, and more.

OUR BELIEF

We believe everyone can and should strive to improve their physical health—and that the right tools can make that journey more effective and rewarding. Whether you aim to reach elite sporting levels, improve general fitness, or simply enjoy a new challenge, FASTE provides the motivation and metrics to help you reach your goals.

Your partners in sport and physical fitness testing

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    Fergus Kennedy - Founder

About Me

With a lifelong passion for sport and physical fitness — and a particular fascination with the NFL Combine — I’ve always been intrigued by how measurable physical attributes can enhance not just performance, but also mental health and long-term wellbeing. That passion led me to turn an idea into a platform that’s accessible to athletes and individuals across Ireland and beyond.

My message is simple: give it a go, and you might be surprised by the competitive streak it brings out in you. It’s not about being better than someone else — it’s about becoming the best version of yourself.